Spiritual-one: Blog on Spiritual Growth & Development

Personal Spiritual Reality

By Keith Collins

Our Spiritual Reality is our Personal Spirituality.
Spirit is Energy and everything that is real is energy.

There are 3 types of Spiritual Energy:

• Mental Energy is called Thought
• Emotional Energy is called Feelings
• Physical Energy is called Images, Pictures or Visions

Spiritual Energy creates our Reality via our thoughts, our feelings and our visual images.
Our Reality is divided in Relative Dual Reality Life into what is Physical Reality and what is Spiritual Reality.
In the Absolute Realm there is only Spiritual Reality.

Physical Reality is what we define as real and experience with our 5 physical senses.
Our physical senses of sight, hearing, taste, smell and touch determine the vibration of the atoms that make up our physical existence.

Spiritual Reality is what we realize through the experience of our 3 spiritual senses.
Our 3 spiritual senses, called intuition, are how we know, see and feel vibrations of energy.
With our spiritual sense of seeing mental pictures, visions and images; our spiritual sense of feeling emotions; and our spiritual sense of knowing thoughts; we determine our own exclusive, individual and unique Spiritual Reality.

When our Spirituality is no longer in opposition to our physical reality, it becomes a triune reality of our physical, mental and emotional energies.

• Our physical energies allow us to see the activities that we are creating and doing.
• Our emotional energies allow us to feel the experiences that we are realizing and being.
• Our mental energies allow us to know the thoughts that we are manifesting and having.
Our Personal Spirituality is the balance, co-operation and harmony of our physical, mental and emotional aspects that are unified in perfect synchronicity.
• When we are disconnected from our emotional energy, we lose our sense of feeling and our power to realize and be who we really are.
• When we are disconnected from our mental energy, we lose our sense of knowing and our authority to manifest and have our own reality.
• When we are disconnected from our physical energy, we lose our sense of seeing and our ability to create what we have come here to do.

Without our Exclusive-Connection to our own Personal Spirituality, we lose our Vision,

Mission

and Purpose for this Life-time.

Keith Collins
The Inner Coach
http://www.theinnercoach.eu

Life Coaching for Personal Spiritual Development & Growth

Intuition and Energy

By Marie C. Barrett

What is intuition? Intuition is each person's inner holistic guidance system; it is innate in each of us. It operates outside our immediate conscious awareness, beyond the circumference of our focused attention. Intuition appears to have our best interests at heart. It alerts us beforehand to likely outcomes and offers choices for our happier experience.

What is this information that our intuition interprets?

Everything is made of energy. The primal level of energy of which we speak here is unformed universal potential energy. Creative intelligence manipulates energy to give form to thought. This essence energy is the stuff of which the universe is made.

Thanks to the research of quantum scientists and others, we are constantly learning more about this unformed quantum energy. Mystics through the ages have divined the presence of primordial life-potential energy, way before the amazing scientific discoveries of modern quantum physics verified their mystic experiences.

Primal energy appears to be the action/response that brings into objective existence the subject of creative thought. This primal potential energy redefines itself subsequent to the thought that activates it. Thus will creates thought which transforms into a state of energy and then into a state of mass, either non-physical or physical.

We relate to these energy masses by way of experience. The interconnectedness of thought>energy>mass>experience is wondrously complex, each segment impacting other thought creations. We are each intricately connected with each other and with the whole of creation, like a living synaptic web of consciousness and experience.

Energy can mass as intelligence, consciousness, feelings, emotions and thoughts, all of which are non-physical energy masses. Energy can also morph into the density of physical mass, forming all the wondrous things we find in physical creation.

Scientists have detected that energy responds to thought and intent. Thought instigates the transmutation of unformed universal energy into mass. Thought moulds energy to give embodiment to thought's creative intent. Thus universal energy has an intelligence that can respond to creative thought - our creative thoughts! More on creative manifestation another time.

For now, let's see where intuition comes into play. It works at the level of reading energies that are in the process of morphing well before these energies touch our conscious thoughts . or manifest as our experience. Intuition scans possible outcomes and probable interplays of energy and communicates these probable outcomes to our conscious awareness.

Intuition communicates with our emotional awareness and feelings rather than our thinking awareness. It assesses relative interactions and consequences; noticing, feeling, appreciating, and interpreting at a sub-conscious vibrational level.

Intuition lies deep in the realm of energetic interactions that underlie all actions and interactions at the conscious, "real-world" level of daily life.

Intuition is a great faculty gifted to us for our guidance and joy. It requests we become conscious/aware in the present moment. It calls us to surrender in faith, to allow a higher guidance than simply our egoic determination. Intuition interprets energies, suggests guidance and perhaps, most importantly, allows us access to that higher part of ourselves that transcends our common human consciousness.

We enjoy a two-fold power to both manipulate energy through thought to create what we wish to experience, and we have our inbuilt guidance system, our intuition, to inspire and guide us along life's journey of experience and creativity.

Intuition is the gateway to your unlimited self. It gives you and all the wisdom, inspiration and guidance you need to design and enjoy your life optimally! It is your innate navigation tool, that when tapped and embraced, will chart the course of your destiny, to a dream-filled, blessed and 'on purpose' life.

Develop and wisely use both your creative power and guiding intuition to make your life wonderful, enchanting and infinitely worthwhile.

Marie C. Barrett, author, teacher and life coach, is working for the transformation of consciousness on the planet. An expanded consciousness is forming and higher energies call to every heart. For more information go to http://www.holisticwealthcreation.com and see Marie's blog at http://www.holisticwealthcreation.com/blog

Are You Energy Conscious?

By Anne Marshall

Do you ever end up feeling drained at the end of the day, or perhaps you are always playing catch up with yourself, never feeling that you quite have enough energy to do everything that actually needs to be done?

The result for many of us can be feelings of overwhelm and if our 'energy account' remains in the red or unbalanced, then the long term result can be a level of stress that is difficult to relieve.

So what can you do about this?

One answer is to become more energy conscious, to be more aware of how your energy is flowing, where you may be wasting it or blocking it's flow and of course what you can do about it.

To begin increasing your energy awareness, start noticing what energizes and uplifts you, or drains and depletes you. Perhaps your energy flows differently at different times of day, in the company of different people, for some people even the weather can make a difference.

A good way of doing this is to take a piece of paper and draw a circle on it, then divide that circle into 8 segments, rather like a pie chart. Now label the centre of the circle 0 and the outer edge 10. Let these numbers reflect your energy levels in various aspects of your life, for example; your primary relationships, your job, or recreation. Give a label each of these 8 segments of your 'energy pie' and then allow yourself a few minutes of quiet reflection to assess the quality of your energy in each area. When you have finished, step back and look at the shape that you have drawn. Is it bumpy or smooth? Does it reflect good quality energy in some areas of your life but not others? What does this picture of your energy tell you, that you didn't really appreciate before?

This is really precious information because as you become more energy conscious you can begin to develop strategies to increase your vitality at times of challenge or stress, or deliberately factor in some activities into your day that you know will boost your energy. Perhaps a brisk walk, listening to some lively music, having a good laugh, or taking a power nap. Knowing what works best for you is important, but far more important is to use that information for your own benefit each and every day.

We are all energized by different things, so start noticing where your life really gives you energy, where you are running in neutral or heading towards depletion. Now, with that new information, take a moment to ask yourself:

• What health enhancing steps could you take to help boost your vibrancy and feel more energized? Perhaps there is something that you could either start doing, or stop doing that will give you measurable results over time.

• How will you know when your energy has improved? What will be different?

• If there was just one thing that would make a real difference to your vibrancy and quality of energy on a daily basis, what would it be?

• Would you be willing to make that change?

If you are not sure, then it may be that you are not really willing, or sufficiently motivated to change at this point.

Don't criticize yourself for that, just be grateful for the insights you may have received from this simple exercise and move on. If on the other hand you would like to put these insights into action but you are not quite sure if you have the motivation or staying power to do it, then consider hiring the help of professional Coach or a really good friend who can help you get going.

After all, your energy and vitality is your most precious resource.

Anne Marshall (http://www.AnneLesleyMarshall.com) is a Health and Wellness Coach, offering wellness seminars, one to one coaching and e-courses to help you enhance your health, vibrancy, and enjoyment of life. You can take her 'Vitality Test' here (http://www.enhancingvitality.com/wellness.html) or contact her via her website with any comments or questions you may have about this article.